How to use Nutrafem: Discussing Nutrafem with your Doctor

Discussing Nutrafem with your Doctor (printable letter)

Print this letter and take it to your doctor.

Nutrafem Guidelines for Success

It takes about 12 weeks for your body to rebalance itself from your menopausal symptoms when you are on Nutrafem. Most women experience changes within 10 days however it takes three months to get the full effect and further improvements may be seen beyond three months. The recommended dose is between 2 and 4 capsules per day for mild to moderate symptoms to 6 capsules per day for more severe symptoms. If you have been using HRT (hormone replacement therapy) compound bio-identical, cream, patch, a prescribed drug, or if your stress levels have been severe, you may require 5-6 capsules per day. Nutrafem has not been shown to cause harm when more than 6 capsules per day are taken for prolonged periods of time. This guideline of mild to severe symptoms will help you to figure out what works best for your body.>> more...